Paola Royal Sep 30, 2020 3 min Why making our health a priority is vital right now We look to the outside for answers to improve our health and wellbeing when perhaps we should be looking within!
Paola Royal Sep 30, 2020 3 min How to cope with anxious thoughts about Covid-19 Many of us are experiencing anxious thoughts about Covid-19 but we don't need to act on them.
