Unfortunately our courses are discontinued until further notice. Please let us know if you are interested that we can add you to our mailing list.
Fit Food - Healthy Cooking Course
Would you like to live more healthily and don't really know how?
Would you like some more delicious, plant-based recipes?
Do you have ingredients in the cupboard but don't know how to turn them into a delicious meal?
Let me show you that healthy eating doesn't have to be complicated and time-consuming.
All my recipes are easy to prepare and ready to eat in under half an hour!
Healthy eating can be fun, you feel better & full of energy!
With my cooking courses I want to encourage you to find a simple way to include healthy meals in your daily life.
Healthy nutritious food can help you to heal your body, reduce inflammation and improve your health.
As a nutritional therapist, I will not only prepare a wonderful, delicious 2-3 course dinner with you but I will also leave you with;
* a full tummy
* greater knowledge about nutrition
* a better understanding of what to look out for when you go shopping
* more confidence to try new recipes for yourself, friends and family
All my recipes are quick and easy to prepare and ready to eat in under half an hour.
The recipes are plant-based, gluten free, sugar free and mostly organic.
Our group will not exceed more than 8 - 10 people.
Denbury Court, Matford Park,
Please book your session at least 1 week in advance as I need to go shopping and prepare.
Thank you for your understanding.
I look forward to welcoming you at the course.
Cost for each individual course; £30
* Would you like to book a cooking course for your group/organisation?
* We also come into your kitchen and cook for your guests.
“The course has made me more interested in cooking, is fun and has inspired me to cook new recipes.
I thoroughly enjoyed it”.
“Enjoyable and informative.
I have liked knowing about the value of the vegetables we use.
Paola makes the sessions very interesting and informative, especially about the nutrition.
The dishes are quick and easy to replicate at home.
And we get to eat it!
“I love Paola’s quirkiness.
She makes the course fun.
Lots of information and the recipes are so interesting”.
“Paola has a wealth of knowledge and explains everything in a quick and easy way.
I have learned so much about food”.
"A big thank you for a very entertaining and informative evening. I am inspired by the delicious recipes - especially the bread!
It was great to meet you properly. You are a shining light and a brilliant advocate for vegan eating".