For the workplace

Would you like you and your team to be, less stressed, take things less personally? 

Enhance communication and listening skills.

Be more creative in their work. 

This program could be just what you're looking for, click below to find out more.

For the Individual

As a Wellbeing and Resilience Coach
I work with people who may feel stuck in life, people who feel that life is getting at them, feel burdened with stress, burned out and feeling unable to reach their full potential.

    

Workplace Program for
Employee Wellbeing & Resilience

 

Would you like your team to feel less stressed, frustrated and be better in communication

and more creative in their work?

The 3 principle paradigm explains the Logic of how our mind works.

So far we have had principles both in physics and math’s but there were only theories in psychology.

Finding these principles in psychology helps us to explain, making it visual for each and every one of us, how we function. It helps us to understand where our experience is coming from.

When we start to understand how something works, we also see how it does not work. We have fewer questions and more answers.
When we understand how our mind works we stop “trying” to fix something that doesn’t need fixing, we have less on our mind and are able to carry on with life, whatever circumstance we find ourselves in.

We become more productive in our work. We are able to communicate and listen in a different way. We find ourselves less judgmental and more understanding towards others and ourselves. We naturally deal with stress differently and maybe even feel less tired at the end of our working day.

 

 

Our program is structured in the following way:

Before we start we like to talk to each participant for half an hour

To say hello and to encourage them to be open for the program.

There is no ‘have to’ take part

 

Day 1/Day 2 - Group session

(3 hours in the morning, and 3 hours in the afternoon divided in 1.5 hour sessions)

During this time we will ask you about the challenges that you face and the outcomes that you would like for this program.

We will then tailor our facilitation to addressing your business and personnel needs.

 

Day 3 - One to one

Each for around 1 hour

 

Day 4 - Group session

In the morning feedback and goal setting for the afternoon’s session.

In the afternoon supervision through 1 or 2 business meetings.

 

 

Any questions please contact me any time;

Paola Royal
paola@paolaroyal.co.uk

 

    

Packages for the Individual
Return to Inner Wellbeing & Resilience

 

Understanding the natural science of  the mind

One of the greatest misconceptions ever is the belief that

 

"It takes years to find wisdom"

 

The achievement of mental stability and peace of mind is one thought away from everyone on earth....

.....if you can find that one thought.

Sydney Banks

 

As a Wellbeing and Resilience Coach I work with people who may feel stuck in life, people who feel that life is getting at them, feel burdened with stress, burned out and feeling unable to reach their full potential.

 

In my work I support my clients in unfolding what is already there.

There are no Techniques, and nothing extra to do but to subtract unnecessary thinking and to understand how our Mind is working.

 

Understanding this leaves my clients more at ease, able to be more creative, content and more objective in their decision-making. Experiencing a clarity perhaps previously thought unachievable.

Before we start we like to talk to each participant for half an hour

Packages:

Gold Plan

4 Sessions

*Live one to one phone call available

*Personalized email response

*Tailored live-links selected for you

Silver Plan

4 Sessions

*Personalised email response

Bronze

Plan

2/3 Sessions

*Personal one to one private session

Hourly

In person, phone call
or live-link

 
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